Beautiful progress rings that fill as you invest time in what matters. For iPhone and Apple Watch.
Not all habits are the same. RingsADay adapts to how you want to grow.
Build good habits. Your ring fills as you invest time. Perfect for reading, exercise, or deep work.
Example: "Read for 30 minutes daily"
Break bad habits. Set a limit and watch the ring empty as you use time. Nags when you exceed.
Example: "Social media under 1 hour"
Simple counting for non-time habits. Track glasses of water, pushups, or anything with a target.
Example: "Drink 8 glasses of water"
Start a timer, live your life, close the ring. That's it.
Pick a habit, set your target time, choose a color. Takes 10 seconds.
Tap to start. The timer runs in the background while you focus on what matters.
Watch your progress fill up. Get notified when you hit your goal. Feel accomplished.
Full-featured Watch app with complications. Start timers, check progress, and close rings without touching your phone.
24:35 / 30:00
Deep Work
Free to download. Premium unlocks unlimited goals and cloud sync.
Requires iOS 15.0 or later. Apple Watch app requires watchOS 9.0 or later.